Tuesday, October 20, 2015

Rage & Compassion

My anger rage is like a boiling sea river pond. It is on fire gaseous heavy ephemeral hot huge vast wide and deep. It cannot be held in my hands it is too much to hold and spills over into grief. It makes a sizzling quiet sound that is just beneath the surface I would like it to scream deep and rumble and beat like the sound of a large sacred drum. If it could speak it would say, "HONOR me, RESPECT me, FEEL me, FEEL me and do not fear and ignore me. It can be found in the silence of deep woods at the edge of the earth. In plain sight it can be created and ritualized at any body of water. It moves and cleanses and it teaches in moments and movements. It flows and it rises and transforms into something sacred. It is fast, slow, adaptive a part of the matter it lives inside of.  It is graceful, it is messy, it is chaotic, it is unconscious, it comes to the surface, it hides. 

It is cracked and bubbling, sometimes unable to express itself in conscious ways. It is part of life, of everything. Self care using tools, feeling, feeling, fear and insecurity, wisdom, mystery of life, dance, move, make art, move through, do not deny, value self, respect self, be true to self, anger channeled into boundaries - grounding into earth ritual, lead to greater power, wholeness, confidence in self, real self, true self, actualization. Hold for other, take on healing journey into depths. Feel, feel, feel. Power & Rage. Channel, read, express, move through with respect, find support, like minded, touch with the feather of love, gentle moves, make sounds, bring forth. 

Compassion comes up from the depth of rage. Compassion grows. Compassion softens. Compassion is gentle. Compassion does not try to fix or make rage try to go away. Compassion sits. Compassion is not afraid. Compassion comes from sitting in the deep, seemingly chaotic mystery and wild aliveness of destroyer, big emotion rage. Compassion - sit with, feel, move through, soften, moisten, cope, feel aliveness of emotion delicateness of life, gratitude, grace, spirit, strength, beauty, mystery, depth, being in respect of. Natural tears that drip and make land fertile, make land grow, turn fire smoky. 

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